Take the first step to your new rock hard life. If you feel like you have been trying to battle with yourself to overcome your anxiety for years with no results then this is the place.
Being in business with mental health challenges such as anxiety and PTSD due to past trauma is extremely difficult to navigate.
You react differently, you trigger at simple things and there is no way you are going networking!
Jenny Hardman has suffered through domestic abuse throughout her life, as a child, a young person and as an adult.
Being a business owner has presented many challenges along the way which has led to self discovery and studying a degree in Psychology.
Writing this book has been a long journey and many have asked for it over the years.
"Even if only one person who reads this book is effected in a positive way to make a change and value themselves then my work is complete"
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The book is written to dispel the myths of anxiety and PTSD. It is also an open view into the mind of a child who lived through domestic abuse and trauma from an early age.
Often many people find it too easy to dismiss the long term effects on mental health due to being around domestic abuse at an early age.
Patterns are learned, behaviours are repeated and the trauma continues.SUPPORT US